Choose to choose
The more a situation we’re in seems to deprive us of choice, the more critical the decisions we make.
Goal-setting reimagined: what would I love to give?
When we think about what we want to achieve, the fundamental question we’re trying to answer is “what would I love to get?”.
Goal-setting reimagined: what would I love to give? Read More »
Human connection
Sharing our life with others is perhaps one of the most beautiful and touching aspects of the human experience. Celebrating with someone when things go well. Talking over our hurt when they don’t.
You zag when others zig
You’re not just one thing. Not only a professional, or only a partner, or only a parent. Not only someone who works, or someone who runs, or someone who paints in their free time.
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Confidence: being comfortable with the uncomfortable
Confidence is being able to be with insecurity. Confidence doesn’t mean being perfect, it means being okay with imperfection.
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The inner critic is wrong
Byron Katie has a saying that I love : “Reality is always kinder than the stories we tell about it.” Never is this truer than when it comes to our own critical thoughts about ourselves.
The inner critic is wrong Read More »
I choose to choose humanity and fight the dark forces
What do we most need when we feel insecure and hopeless? Confidence and trust. And when is it most difficult to have them? When we are insecure and hopeless.
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Growth results from challenging
Leaders and organisations need more “no people” not more “yes people”.
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How to overcome resistance to selling?
Selling is often seen as the act of forcing something undesirable onto someone who’s not desiring it. No wonder so many of us have so much resistance to it.
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Four ways to use a secret power you’ve forgotten you have
Smiling sends a powerful message not just to other people, but to our own brain. When we smile, our brain releases neuropeptides, including dopamine, serotonin, and endorphins, which can improve our mood and reduce stress.
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