The Good Wolf and the Bad Wolf
There’s a Good Wolf and a Bad Wolf. A Mr Hyde and a Dr Jekyll. A higher self and a lesser self. Two polarities, in each of us.
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We create other people
We don’t just create ourselves, we create other people. The way we view them and treat them stimulate and surface aspects of who they are. We can see and react to either their gifts or their so-called inadequacies, to what they give or what they lack, who they are or who they’re not. And
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Renewal, possibility and wonder
The cyclical nature of nature and of the measures of time we’ve designed around it offer us constant opportunities for renewal. New beginnings and change are available to us not just around the holidays, in the turn of the years, or during the big milestones, but all the time. All the time. There’s newness, possibility
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What’s the gift in your circumstances?
If, in ways we don’t yet understand, we choose the circumstances within which we are born—our parents, our immediate family, geography, our childhood struggles—what are your circumstances trying to teach you?
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We heal as adults when we heal the broken children within
I connected with a deep sense of loneliness and isolation, buried very deeply within me since my early childhood, during a recent meditation. I attuned to the four-year-old me, and to a sense of feeling unseen and unheard that I experienced at that age and throughout most of my childhood.
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The gift in self-judgement
Acceptance for what is (or absence of resistance to what is) is how we connect to ourselves on the deepest level — and connect in a way that’s loving, nurturing and non-judgemental. And I believe that’s really what this dimension is all about. Experiencing ourselves from that space of profound acceptance. The obstacle to that
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The biggest obstacle to growth is the fear of being wrong
To experience our true selves, we need to unlearn our conditioned thinking. And to unlearn it, we need to see it first. We have resistance to both because both seeing the truth and unlearning require an openness to the possibility that we might be wrong. And that’s something we are really scared of. The fear
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Compliments dissolve when they are met by internal doubt
We search for external approval and validation in order to reconcile what’s already within—our self-judgements and fears. It is that internal dissonance and discomfort created by the voice of the inner critic that we are looking to get a relief from when we seek approval from others.
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The polarities and controversies of the human condition
What a fascinating collection of juxtapositions, polarities, controversies the human condition holds. Movement and stillness.
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It’s our own shadow we are most frightened of
We are often so focused on getting approval and acceptance from other people that we abandon our own needs and our authentic expression in order to belong. We hide parts of ourselves that we believe are unlikable, we modify our opinions, censor our expression.
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