In my experience, we are driven by one of two energies in life: the energy of fear or the energy of fearlessness/truth/love. As a coach, one of my main objectives is to help clients move out of the energy of fear and into the energy of fearlessness.
Energy of fear vs. energy of fearlessness Read More »
Discernment combined with fear becomes stubbornness. Closemindedness. One result of that is that we get so invested in our limiting beliefs that we, often unbeknownst to us, fight for them.
The unknown is the gateway to the most profound form of knowing Read More »
When we have an expectation of how something should be, we are not allowing it to be as it is. And the limitation in this is that we prevent ourselves from experiencing something greater than what we’ve experienced already.
Expectations are inherently limiting Read More »
Lack of safety puts us in fear. And when we are in fear, we enter survival mode. This often triggers a fight or flight response propelling us to run forward, fast, sometimes even manically, toward a safer, better future.
We can’t find what we don’t know we’re looking for. Read More »
Discovering how many limiting and fearful thoughts I had about myself and life has been one of the most surprising and liberating aspects of the inner work I’ve done.
The lightness on the other side of lies Read More »
It’s not our limits that scare us, but our limitlessness. Not our fears, but our fearlessness. Not our lack of power, but how powerful we truly are.
We learn when we unlearn Read More »
I’m here to learn self-love. I’m here to teach self-love. To myself first. I cried this morning as I wrote these words, as they came out of me.
I’m here to learn self-love Read More »
The evil genius of marketing, I find, is its ability to make us adopt problems we don’t have. As a perfectionist in recovery…
The silent epidemic of perpetually falling short Read More »
During a recent run, I was reflecting on what I’m working towards in life and how I am both the biggest threat and biggest asset to the life I want to create.
The most powerful secret ingredient to success and failure Read More »
How we treat others matters, and it matters greatly. But the bigger question is—how are we treating ourselves with the way we’re treating others? How do we treat ourselves by being who we are being with others? Each act is first an act towards self and then an act towards others.
The shortcut to getting there: arrive before you do Read More »