You zag when others zig
You’re not just one thing. Not only a professional, or only a partner, or only a parent. Not only someone who works, or someone who runs, or someone who paints in their free time.
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I choose to choose humanity and fight the dark forces
What do we most need when we feel insecure and hopeless? Confidence and trust. And when is it most difficult to have them? When we are insecure and hopeless.
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How to overcome resistance to selling?
Selling is often seen as the act of forcing something undesirable onto someone who’s not desiring it. No wonder so many of us have so much resistance to it.
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The power of keeping your word
One of the things most damaging to confidence is breaking our commitment. Whether we’ve given our word to others or ourselves, we are out of integrity when we go back on it, and we know that we are. We know that we’ve just lied to ourselves, and it doesn’t feel good. Not upholding our commitments impacts our confidence negatively often in ways we don’t fully appreciate.
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Making space for what is
So often when we navigate periods of deep change, grief or loss, we are so focused on getting to the other side that we forget the aspect of ourselves that’s grieving. The fear and pain that are an intrinsic part of transitions are so uncomfortable to be with
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Energy of fear vs. energy of fearlessness
In my experience, we are driven by one of two energies in life: the energy of fear or the energy of fearlessness/truth/love. As a coach, one of my main objectives is to help clients move out of the energy of fear and into the energy of fearlessness.
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The lightness on the other side of lies
Discovering how many limiting and fearful thoughts I had about myself and life has been one of the most surprising and liberating aspects of the inner work I’ve done.
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The silent epidemic of perpetually falling short
The evil genius of marketing, I find, is its ability to make us adopt problems we don’t have. As a perfectionist in recovery…
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The most powerful secret ingredient to success and failure
During a recent run, I was reflecting on what I’m working towards in life and how I am both the biggest threat and biggest asset to the life I want to create.
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The shortcut to getting there: arrive before you do
How we treat others matters, and it matters greatly. But the bigger question is—how are we treating ourselves with the way we’re treating others? How do we treat ourselves by being who we are being with others? Each act is first an act towards self and then an act towards others.
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