What do we most need when we feel insecure and hopeless? Confidence and trust. And when is it most difficult to have them? When we are insecure and hopeless.
I choose to choose humanity and fight the dark forces Read More »
Leaders and organisations need more “no people” not more “yes people”.
Growth results from challenging Read More »
Selling is often seen as the act of forcing something undesirable onto someone who’s not desiring it. No wonder so many of us have so much resistance to it.
How to overcome resistance to selling? Read More »
Smiling sends a powerful message not just to other people, but to our own brain. When we smile, our brain releases neuropeptides, including dopamine, serotonin, and endorphins, which can improve our mood and reduce stress.
Four ways to use a secret power you’ve forgotten you have Read More »
One of the things most damaging to confidence is breaking our commitment. Whether we’ve given our word to others or ourselves, we are out of integrity when we go back on it, and we know that we are. We know that we’ve just lied to ourselves, and it doesn’t feel good. Not upholding our commitments impacts our confidence negatively often in ways we don’t fully appreciate.
The power of keeping your word Read More »
One of the “lessons” so many of us learn as children is that we are not safe. My own formative introduction to that was through being locked out one evening. I’d been to visit the neighbours and I got home a few minutes later than I was supposed to.
We can’t find safety in the domain that’s not creating its lack Read More »
So often when we navigate periods of deep change, grief or loss, we are so focused on getting to the other side that we forget the aspect of ourselves that’s grieving. The fear and pain that are an intrinsic part of transitions are so uncomfortable to be with
Making space for what is Read More »
In my experience, we are driven by one of two energies in life: the energy of fear or the energy of fearlessness/truth/love. As a coach, one of my main objectives is to help clients move out of the energy of fear and into the energy of fearlessness.
Energy of fear vs. energy of fearlessness Read More »
Discernment combined with fear becomes stubbornness. Closemindedness. One result of that is that we get so invested in our limiting beliefs that we, often unbeknownst to us, fight for them.
The unknown is the gateway to the most profound form of knowing Read More »
When we have an expectation of how something should be, we are not allowing it to be as it is. And the limitation in this is that we prevent ourselves from experiencing something greater than what we’ve experienced already.
Expectations are inherently limiting Read More »