My Mission

Master your mind, master life.

I help people break free from the limiting patterns that hold them back from reaching their greatest potential.

"Working with Pavlina has been absolutely life-changing. I can feel the difference in the way I am able to observe life, to see things, to feel and think."

"Pavlina is able to hunt for gemstones deep into one's soul. Her approach is wholehearted, holistic, intuitive and direct. Being in her presence has brought me calm and deep understanding. When I had my first coaching session with her, I didn't know what to expect and she put me at ease within minutes of beginning the session. There have been times when I came to her with a current pressing issue, rather than what we had worked on longer term, and she was able to meet me at that present moment and help me gain awareness of how my seemingly unrelated troubles were indeed entangled. Pavlina is ready to dive in to great depths with you, without hesitation, with full mutual trust. She allowed me to reach places which otherwise, on my own, seemed dark and scary. Working with her is the perfect self-care gift. Can't recommend enough!"

“Pavlina is an adept strategic thinker with strong abilities to see the big picture, think critically, anticipate and plan. She has a broad and long-range approach to problem-solving and decision making. She’s fair and demanding as well as very supportive of the people she works with.”

"Pavlina brings a great set of insights and skills to the table, delivered in a highly professional manner. She can provide a fresh perspective to individuals and organizations looking for ways to improve the leadership and motivational skills of their people."

“Pavlina is honest, yet compassionate. She has the courage to hold me accountable for being honest with myself and that had a deep impact on my life.”

“I felt truly heard, seen and held.”

“There’s something in Pavlina’s presence that makes such a difference.”

Mastery.

Master your mindspace, master life.

You master life when you master your mindspace. You do this by bringing full awareness, alignment and authenticity to who you truly are. Creating the most powerful expression of you is not a process of accumulation, it’s a process of revelation. Your deepest potential comes through fully when you remove what’s in the way: illogical conditioning, faulty thinking patterns, restrictive programming.

Possibility.

Create from a mindset of possibility.

We all see life through a perspective. A lens, a mindset. And the mindset you look through shapes what you see and how you see it. It drives the full spectrum of your thoughts, feelings, and actions. It shapes how you experience what happens, what ideas you get, how you problem-solve. You harness the full power of your mind, when you make it work for rather than against you.

Awareness.

Bring awareness to who you are.

Your perspective creates your actions and hence your results. But what creates your perspective? Your subconscious mind and the ideas and notions it holds about yourself, life and others. To change your mindset, you need to understand what creates it. Anything that’s as it is serves you more than not—but sometimes what serves you is not of service to you. We hold onto behaviours that hold us back because there’s some hidden “benefit” to them or because the resistance to change is stronger than the pain of our current reality.

Trust.

You, unapologetically. Authentically.

You access your full potential when you’re completely true to yourself. When you own yourself, all in. Most people experience impostor syndrome. Most of us keep sides of ourselves at bay. But there are hidden resources in the aspects you ignore. In fact, they’re the gateway to your superpower.

Me.

From consultant and head of marketing to coach, writer and entrepreneur.

I ask questions. I run to stand still. I challenge thinking, with compassion. I have a wide range of experience and interests. Two things bind them together—people and depth.

I’m fascinated with the human condition. I’ve spent a lot of my life studying it. What drives and moves us. What makes us who we are. What gives meaning to our lives. How we live our best life and realise our greatest potential in performance, health, relationships.